“Sticktuitiveness,” Tamara said when I asked what she loved about herself. We decided it means something between determination and “sticking to” your intuition.

In our conversation about Tamara’s healing journey through Chronic Fatigue Syndrome and Fibromyalgia, we discuss what’s worked for her along the way, what tools she uses daily, and some of the underlying reasons her body manifested these dis-eases…and she made up a new word!

If you or someone you know suffers from either of these conditions or another “chronic” health challenge, you know the road is not an easy one. It can be long, lonely, and dark. But in this darkness, it’s our job to find the light, and even just a sliver can make the experience one worth having. It’s in the most challenging times that we find our greatest gift to the world, our greatest strengths…if we’re brave enough to look for them.

“The most profound finding was, however, that inside of her existed all the medicine she would ever need. She learned how to transform her thoughts, beliefs, emotions, and actions to ones that served her highest good. From this place, she would always have a place to go to find healing…a place that would never leave her or ask for anything other than awareness and acceptance of what is.” -an excerpt from my blog post “How Chronic Fatigue Syndrome Woke Me Up”

Join myself and Tamara as we talk about nutrition, meditation, EFT, yoga, inner child work, mindset tools, NLP, and more, in relation to recovering from CFS and Fibromyalgia. The conversation is relevant to anyone going through a health challenge, as we dive into what healing truly is and how we can actually enjoy the journey.

So head over to iTunes to listen, and don’t forget to leave and review and let me know what you thought about the episode or the show in general. Is it helpful? Would you recommend it to someone you know? If so, who? Shoot them an email and bring them along on the path to a more peaceful healing journey. And join me in my Facebook group, Awaken Your Infinite Nature, for more nuggets of inspiration and support.

Click here to join myself and Tamara on the show, or listen below!

So much love,


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