Get the individual guidance you need with a one-on-one experience. The program is uniquely tailored to you and your needs, assisting your healing, empowerment, and ultimate rise to meet your soul's calling here on Earth.
At Shift to Rise, our mission is to help you remember who you really are, reclaim your power, and design a life of true freedom. This community of like-spirited beings is the place to be if you enjoy learning with a group!
“When I started (working with Tarah)I felt like I was at rock bottom. Now 8 weeks later, I am shocked at the improvement I have made…it’s remarkable. Loving yourself is key. When you truly open your heart, it’s amazing what and who comes into your life. Working with Tarah changed my life. I am such a different person and I feel so free.”Jody
“Tarah helped me find relief from joint pain and also encouraged me to explore my feelings around (Lupus I experienced) more deeply. About two months after my session with Tarah I saw my rheumatologist for an annual workup and the Lupus was undetectable! Tarah is an amazing person and a true healer.”Laurie
“Tarah is a heartfelt blessing to the planet. Her light emanates into the constellations of our inner-being. She has a light that radiates through to all of humanity. She can make you feel at ease and listens from the depths of her being. You will be encouraged to shine your light and live your visions.”Bryan
“Earth shattering and shaking movement in my Being while working with Tarah Long! Blessed to have such an amazing session with her. I know my Soul is happy we’ve met. So.Much.Love!!!!”Megan
“Tarah is one of the most powerful coaches we have ever met and had the honor to learn from and collaborate with. She is truly always connected to her infinite nature and her soul’s purpose. It is clear through Tarah’s coaching, trainings, and way of living that she is here on this planet to do BIG WORK in the world. Just being in her energy will help you activate the power within you and reconnect you to TRUTH. Work with her and you will tap into more power than you ever thought imaginable. Be ready to shed and shred all your bullshit stories and live a life of true freedom.”Kimi & Pua
I was sitting at the beach, the one a few blocks from my new place on the North Shore of Oahu, talking with my dear soul sister, Kimi Morton (of Best Life Ever btw). We had just had lunch and were working on our upcoming Shift to Rise retreat. When we get together...read more
Day 7: Faith! It's not just a George Michael song (one of my faves btw!), it's also a choice you get to make in every moment. Let's explore the power of having faith (not in relation to religion), in this short episode. And if you'd like to spend a whole day devoted...read more
Day 6: No Plan! A no plan day lets go of the mind and only listens to guidance from the Higher Self. Your head cannot and does not know what's "best" for you. Get a quick peek of what it's like to have a whole day with no plan in this episode (iTunes or below)! Or if...read more
Day 5: No Attachment! That's right, to any outcome for yourself, others, or the world. Doesn't that already sound so freeing? Join me in the 7-Day Challenge (Break the Spell of Your Life and Rest in Bliss), or listen to a tiny sample of Day 5 on the podcast. Listen on...read more
Day 4: Be A Mirror. What does a mirror do? Nothing. It simply reflects what it sees. Imagine the deep space of listening and acceptance you can create without bias, judgment, or opinion, even for 5 seconds? Join us for the 7-Day Challenge: Break the Spell of Your Life...read more
Day 3: Relationships!!! We have all created this beautiful illusion together, so why not learn how to relate and love in a way that serves the Highest of all? This exercise isn't only about intimate partner relationships, but it is a focus as it's such a huge part of...read more